Have you ever asked yourself: How do I want to feel in my space? What rituals and habits are important to me? Our environments should speak to who we are and what we value, and each object and piece of furniture should have an intention behind it. Don't know where to start? Here are three things to focus on.

Six guests check into an Airbnb every second, and after the pandemic, short-term rentals are on the rise. When it comes to Airbnb Design, here are seven things to consider to give your guests the best Airbnb experience.

Instead of catering to the side effects of sleeplessness with stimulants and naps, the long-term solution is getting to the root cause and changing habits that serve us. Let's discuss Mindfulness Techniques for Better Sleep so you CAN function at your highest levels so you can leave the cranky sleepy YOU behind.

"The more fully recharged and connected you are, the more you can look ahead" –Ariana Huffington

We don't always have time for formal meditation practice. Here's how you can practice mindfulness, even on your busiest days.

If we approach it as "being in meditation" rather than doing meditation there's a lightness of touch that allows us to let go, be less judgemental."